Online Consultation package

Service Description

First we will assess your health imbalances and look at them through the lense of Ayurveda considering the doshas, energies that govern your physical, mental, and emotional body. Then we will we will create an individualized plan with simple manageable steps to address health imbalances and attain wellness goals. I will offer you delicious healing recipes, and simple lifestyle routines. Each consultation we will celebrate positive changes and address any physical, mental, or emotional imbalances that come up. Multiple sessions over a time period allows for the greater possibility of lasting change and healing. You should start to experience results right away. Larger issues tend to take more time. The intention with these consultations is that you gain the tools and knowledge to balance your own health. I will email you a feedback form promptly after each session with all of the information discussed.